7 Lessons I’ve learned towards Self Awareness and Self Love

Don't announce your problems to the world looking for sympathy.
Don't announce your problems to the world looking for sympathy. Most don't care, many don't want to hear them and some are Glad you have them. Address your concerns to those who truly care, and only YOU CAN HELP YOURSELF. And so #SueTiong Writes again. ❤️ I've been guilty of playing victim for the longest time, "woe is me", it's never my fault entirely and I use my gift of gab to argue or present my case cleverly to make the others look bad, I didn't realise it at that time until some tough love lessons were delivered to me in the past two years and slowly I become more Aware when this pattern of playing victim started all over again and my goal is to nip it in the bud when I catch this habit pattern each time.   I am not sure about men, but for me as a female, a highly sensitive female with my heart on my sleeve, I sometimes played the matyr as well. I will launch into a full on project or Mission to help someone or some cause and when something happened not to my expectation the entire cycle of "boohoo woe is me, all my sacrifice for nothing" internal talk happens again. I don't announce it to the world (at that time) but what I will do is to seethe inside and let the resentment fester, and when I got a cancer scare, it was a wake up call for me to take a hard look at my thought habit pattern in my life and how I generate these thoughts and the motivation behind them. What have I found so far? 1. We are all work in progress until the day we die. Celebrate every small win along the way. Ultimately there is NO FINAL GOAL because once you have scaled the highest peak, you will find that there is another higher peak for you to climb and once you reach that higher peak, you realise it's not the highest peak And so you proceed and walk on and soldier on. 💪🏻What's the process of scaling all the peaks if we draw it in a single line? The line will be a curve that is up and down and up and down and up and down and that's life!!! Just because you see another higher goal doesn't mean you need to discount your current achievement of making it to the current peak! Celebrate each win, no matter how small or insignificant! We deserve it! 🎉 2. Just like brushing our teeth daily, so does the same practice of purifying our thoughts, unless of course we choose not to live anymore so we don't need to consume any food, hence our mind won't be fed with any stimulation or input, which is impossible as Long as we are still alive. Being present in the moment, be compassionate, catch our unwholesome thoughts and transmute negativity into love peace and joy, as corny as it sounds, we need a regular detox, mind, body and soul. So do what you need to do. ☺
Sue Tiong on taking a rest
3. Trust. I have learned to trust a few people after being burned many times by others. Don't lose faith and don't lose your trust. With each betrayal, I look at the lesson, I learn how to discern true friends who are really concerned about you as opposed to those who aren't so invested in your well being. Trust the process of hurt and continue to trust. We will all go through that and your tribe will come to you, just continue to trust, especially trusting yourself.😍 4. It's okay to say NO and take back your words. Change is okay. While accountability states that we need to keep to our words and commitment, depending on the situation and circumstances and changes, sometimes it is okay to back out when things don't work out. You can't force it. There's no happiness in force. So there, release your guilt and move on. You don't owe anyone any explanation, just follow your instincts. The only person you need to answer to is you and you alone. 👌🏻 5. Forgive yourself. Start by forgiving yourself. And the rest shall fall into place. It took me many years to realise this and of course I'm still a work in progress. Self preservation and self care are not sins, forgive yourself and don't be too hard on yourself. ❤ 6. Have a look deep look within yourself on a daily basis. Spend time with yourself. Be quiet and be still. I never dared to be quiet or be still it was like I couldn't stand the silence and needed to talk at each moment. So for the extrovert right brained people, I feel you. Took a lot of inner resolve to be still and yes while I am still a work in progress, I'm Glad to take the advice from well meaning individuals who care and now I like spending time with myself alone and in silence. Try it! ⭐ 7. We all have the answers when we ask any question.💡 Follow Sue on her fb page www.fb.com/suetiongofficial or Instagram sue_tiong And twitter @suetiong

JT Foxx, The Man Who Changes The World, One Country at a Time

Love him or hate him, JT Foxx is the man I truly believe is changing the world, one country at a time.
WIth JT Foxx and 50 Cent International Artiste and Rapper, Successful Businessman
Impossible? I don't think so. You see, with JT Foxx, behind him are thousands of the strongest individuals that ever lived in this day and age who have the power to move the world. He's not alone. He is the living example of successful power of networking and leveraging. Your net worth is your network.  Above all, the biggest asset that anyone can have besides property and money is the MIND. And JT has one of the biggest minds ahead of his time and boy it has been a really eye opening ride in my journey with JT Foxx.
My most recent pix with World's No 1 Wealth Coach JT Foxx
Now who is this JT Foxx guy anyway? JT Foxx, World's No 1 Wealth Coach, Owner of over 50 businesses around the world, the next Billionaire, owner of one of the largest business networks of active entrepreneurs and business owners in the world, a guy with a big heart and a visionary.
Sue Tiong and hubby CS LEE with JT Foxx
Best of all, he's my coach. And he's not the only coach. He understands the power of leveraging and under the JT Foxx Org, there are many business coaches who are specialists and experts in their respective fields ranging from all aspects of your business from systems to structure, to SOP, to marketing and branding and of course sales and profit.
Dec 2, 2016, 2 days before JT's birthday
You see, this guy knows the only forward is to move together.
The Power of Teamwork and Leveraging. Pic Courtesy: Pixabay
"There is plenty of room up here", he always said, he genuinely wishes for more entrepreneurs and businesses to grow to their fullest potential.
An industry cannot grow without a WIN WIN strategy. Pic Courtesy: Pixabay
Gone are the days of scarcity where businesses hide trade secrets and their ultimate aim is to kill off their competitors by going head to head. Enough of that. JT Foxx saw through that and through him, thousands of businesses are started and grown globally! Leveraging on a global scale.
Together we are stronger. Pic Courtesy: Pixabay
I see it this way, cross pollination always produces better crops. The way JT does it is for all resources to be leveraged on and together the businesses in the same industry will grow. By changing one industry at a time, it not only increases the income and the economy, it changes the entire socioeconomic landscape of the entire nation. Talk about ripple effects!
JT is featured in top magazines in South Africa
SUE TiONG'S JOURNEY WITH JT FOXX's #FAMILYFIRST Personally, my first one-to-one session with JT was on his birthday Dec 4, 2015.  I first saw him on stage on October 2015 sharing the stage with Robert Kiyosaki. The reason I signed up for his workshop was because my husband's business was taking him away from family time and I was not very happy about it.  We officially became coaching students on Dec 4, 2015 and have never looked back. Our businesses have grown to great heights that we would not even have dared to dream should it not be for JT Foxx's mind-changing coaching.
Pic Courtesy: Pixabay
When we were still thinking about single digit millions back then, now we are talking about multi-million dollar deals across the globe. The numbers and the digits are just jumping off the screen and we are having fun with them. Say what you want about the man but I tell you this, if not for JT Foxx, both my husband and I would not even have achieved this much with our businesses in such a short span of time.
Pic Courtesy: Pixabay
BEING SELF-EMPLOYED vs A TRUE BUSINESS OWNER When I first saw JT speak on stage, the line that got me was when JT said: "You have to work on your business, NOT In your business". You spend 90% of your time doing the 10% of the things that really matters that makes you money in your business.
Now that is the essence of a business owner.  If we slog and work hard and trade time for money, we are pretty much still an employee, albeit self-employed. And THE FIVE PEOPLE YOU SPEND THE MOST TIME WITH matters, that is why he surrounds himself with successful people like Sir Richard Branson. To be a true business owner, we have to not only learn to let go, but ensure that a system is in place for the business to run itself in our absence. That is how JT Foxx can own over 50 companies from all over the world. He walks the talk and he practices what he preaches.
My Journey with JT Foxx
There are no regrets for having invested my time and effort into my business and choosing to stay loyal to the JT Foxx network. The man himself is the real deal. PARTNER OR SPOUSE "PROBLEM" What if your spouse doesn't agree to it? I dragged my husband along and the rest they say, is history. Now my husband's business has also grown exponentially and my businesses are simply off the roof, with new businesses and new ventures and collaborations happening as I am typing this. We never dared to dream in multi-million dollar currencies before, we are truly grateful for the global business network that JT Foxx has built for us to leverage and grow. All these are happening internationally, yes, our businesses are growing, on a global scale.
Sue Tiong, Global Speaker, International Business Strategist, Business Coach and Serial Entrepreneur
Before we met JT Foxx, we thought we will be comfortable with only 'enough' and stay local. After we met JT Foxx, we owe it to the world to push ourselves to our highest potential and grow our businesses to its maximum capacity.
Sue Tiong and JT Foxx on stage
What have Sue Tiong gained from JT Foxx? (If That is Still Not Obvious by Now) I am grateful for the branding opportunities JT has provided us with time to speak on global stages. I have spoken on stage in front of 3000 people and shared the stage with Randi Zuckerberg and Nelson Mandela's grandson, Olympic Gold medalists, celebrities and powerful multi-millionaires and tycoons.
Sue Tiong with Randi Zuckerberg, sister to Mark Zuckerberg, founder of Facebook
Never in my wildest dream I would have thought my speech would get a standing ovation from over a thousand people in my journey to be a global speaker.
Sue speaking at Tycoons of Wealth
I am the proud representative from Malaysia to speak at the Tycoons of Wealth in South Africa. The different countries and cultures are just coming together to unite under one organisation and that in itself is just amazing, thank you JT Foxx for bridging the gap where business owners and entrepreneurs around the world overlook their differences to collaborate and in turn promoting world peace. I hereby nominate JT to win the Nobel Peace Prize for such an exemplary piece of work! BRUSHING SHOULDERS WITH THE STARS - 50 Cent and JOHN TRAVOLTA! (gasp)
My idol John Travolta and JT Foxx World's No 1 Wealth Coach
One of my most memorable moments was when John Travolta spoke to me when a star-struck me took a picture with him. I honestly forgot what he said because it felt so surreal. Thanks to JT Foxx for sharing the stage with us and for sportingly inviting John Travolta to sing a duet with the female audience. Man, that was a duet to remember.
JT Foxx's Global Network of Strong Business Owners
... BUT MY KIDS ARE STILL SMALL (OR BIG OR STILL AT HOME) Now that is one excuse which I was also guilty of at one time.
Sue Tiong and her babies posing with JT Foxx, World's No 1 Wealth Coach
I used my children as an excuse to not take much action until my coach shook me and said Children Should be the REASON you work hard, NOT an excuse for inaction. Thank you JT Foxx for bringing Coach Cherie Eilertsen into my life. Thank you for the many coaches Les Evans, Joey Falcone, Reggie Bates, Kevin France, to name a few whom I have had the privilege of being coached by. Each and every piece of advice was taken and implemented to great results in my businesses. The ripple effect is endless! All it takes is just a single person to change your life.
Clockwise from top Left: With the US President's former right hand man, George Ross, CELEBRITY RAPPER and businessman 50 Cent and President of High Point University, Nido Qubein
And for Sue Tiong, that person is JT Foxx. With Gratitude, Sue Tiong, CS Lee (Sue's hubby) and our two little ones and many others touched by us. Results Don't Lie. We are living the results each and every day. Thank you JT Foxx.
From left to right: Sue's husband CS Lee, JT Foxx world's no 1 Wealth Coach, Sue Tiong, Damien Elston CEO OF JT FOXX ORG
  Connect with Sue on her facebook page www.facebook.com/suetiongofficial or follow her at www.facebook.com/suetiong on instagram www.instagram.com/sue_tiong on twitter www.twitter.com/suetiong
Sue Tiong on SABC NEWS LIVE on national TV speaking about the importance of branding for businesses to go global

www.meetsuetiong.com

Happy Birthday Darling Husband

Happy birthday to my darling husband, my rock of support, my pillar of strength and my security net which catches me whenever I fall and my gentle wind that caresses my wounded soul that lent me the courage to try again after each time I stumble, my consistent safe space provider and my confidante who knows me as much as I know myself if not better, a loving father and hands on in everything that he does... we have grown so much since we have been together for more than 13 years our love have matured as we have physically aged, may we cherish more wonderful moments here and now and while I don't dare to think of the day we will part, I pray for many more happy years with you and our little family ahead. HAPPY BIRTHDAY MY DEAR HUSBAND. Love you for eternity. Xoxo Sue Tiong
My husband with our two children. Nov 20, 2016
My husband with our two children. Nov 20, 2016

A letter to a loving husband


Darling, I am so grateful for all that you have done all these years. If I am to die anytime now I will die with no regrets because I have the best man to be my husband, one who truly loves me for who I really am without trying to change me (that much). You always want the best for me and for us, I know. You make me a better person than when we first met and you truly really understand me inside out, you literally understand the mechanics of how I function and as different as we both are, you being quiet and I the talkative one, we complement each other so well we make a good team in this marriage and as parents to our little ones. It is amazing how we have pulled through after all these years but I just want to let you know how much our love had grown and how much bigger my heart is now as the love has evolved beyond romantic love there is no word to describe the feelings I have for you now. My heart is finally at peace and that is thanks to the love and support I get from you, unconditionally and without expecting anything in return. You have made me a more giving person by giving all you have to me and for our children and for us. Thank you for believing in us and thank you for deciding to put your time and effort and heart into all the investment into our little family and most of all for loving me as your other half. I love you, my husband. Thank you. Xoxo Forever your wife, Sue Sept 3, 2016image

When You Know You Have The One

You know you have found the one when he shares with you the depth of his thoughts, dreams and vision.
You know you have found the one when he shares with you the depth of his thoughts, dreams and vision.
The top picture is of the collage of pictures of JT Foxx the World's No 1 Wealth Coach and of me and my husband when we first signed up to be part of the JT Foxx #FamilyFirst on Dec 4, 2015. The other picture at the top is of the vision board which my husband CS Lee has created one Friday morning (today Sept 2, 2016), and just seeing it brought so much meaning and emotion to the both of us. Read on.... You know you can sleep and feel safe and protected and truly feel very much loved when you have a roof over your head and a dry bed
to sleep at night, and your man comes home to you and your kids at the end of each day if he can help it because you know a man has gotta work. My man is a man of few words but when it matters he talks, oh how precious are the words spoken on those rare occasions when I hear his voice it is like music to my ears. We are the most unlikely couple as we are totally polar opposites in terms of our mannerisms and behaviours but we share the same values in love and in life especially on parenting and family (extended family) and oh well you get what I mean when I say values like honesty and integrity, being hands on parents, remembering to nurture and provide water and nourishment to the plants of love in our heart and work on our marriage, that kind of stuff. With a son who just barely grew out of his toddlerhood and a baby girl, being hands on parents means our evenings are reduced to very limited family time, let alone couple time but we make do and we scrap by with whatever time and minutes we can get with the faith that our trust in each other and just hang in there and hey, our tolerance level and our patience have really stretched and known new definitions having had the practice of dealing with two small kids we are almost like automatons day in day out. Then this morning I woke up when our baby girl needed her feeding and then we walked down the stairs and saw this newly updated vision board. He woke up at 5am to do his mindfeeding (to nourish the mind to grow as a better human) and lo and behold two hours later the picture above has been created. Sept 2, 2016, one month shy of my birthday, I got a very touching vision of my man speaking to me his deepest aspirations and vision in life and for our family and his commitment to be a man by being a good father. He chose five quotes that spoke the depths of his heart and soul and shared them with me. I choked back the emotions and got on with our day as we needed to rush to meet the World's No 1 Wealth Coach JT Foxx in Kuala Lumpur, Malaysia so off we ushered in the kids into the car. We got this vision board idea from a very inspiring session with the ever amazing Coach Cherie Eilertsen who is one of the top coaches in the JT Foxx Organization. She is an exemplary businesswoman, she is a powerhouse, yet she remained grounded by being a good daughter, mother, firmly rooted in her religious beliefs and practices and truly living her life to the fullest as a successful woman while helping so many others to realize their fullest potential, including me, Sue Tiong, I am proud to be one of her students. Her sharing on how she had a vision board for her two children when growing up and the family sitting down together every week to work on their visions left a very deep impression on me and the first thing I did was to order a white board for me and hubby first as our kids are still small. You can google more about this exemplary vision of a woman Cherie Eilertsen from South Africa. I would not have met her if not for the JT Foxx Org. So THANK YOU JT Foxx! Yes, JT Foxx is a business coach, owner of more than 50 businesses globally, he is the real deal and his global network of businesses and people in his network provided so much support via the power of connection and the pool of resources you gain from being part of the family #FamilyFirst is amazing. It is beyond amazing! Words cannot even start to describe the transformational change that happened to me and my husband and to a certain degree to the people around us. Not only our paradigm shift has happened by discarding totally irrelevant old mindsets that were blocking our progress, both me and my husband have felt like we have improved by leaps and bounds, the 'we' this year is different from the 'we' last year.
Our businesses thrive and you can say it exploded a few times in a good way. The domino effect of the power of the speed of implementation as professed by JT Foxx the man himself has served us well in our decision making process which is: What is the worst thing that can happen. Can you live with that? If yes then decide. 5..4..3..2..1. Decide.
We never looked at a menu at a restaurant for longer than 5 minutes now, thanks to that, and also because we have two little ones and everything needs to be fast so a business coach's principle has served us well as parents. Haha. Besides that, our time management skills have greatly improved as well and boy that really helps when you need to be everywhere in business with kids and with your spouse and your friends and family. By being better businesspeople, we have inadvertently become better human beings. Our marriage thrives too and in a blur of sleepless nights with sick kids and a newborn at one point (thank God for sleep training and sleeping through the night) and now that we look back, our connection as husband and wife is stronger than ever and when I see my husband's vision board this morning, that was when I felt like kissing the ground and give Thanks and I am truly grateful life after meeting JT Foxx has been a real adventure, with challenges, achievements and great experiences and growth, and it has not even been a full year yet!!! I know his branding ain't about building up couple relationships but for those of you who are scared to venture out into a business just because you fear you won't get the support from your partner, choose to go to JT Foxx. Www.meetjtfoxx.com or click on the picture below. You can pay for one person and be entitled to bring a partner (ideally a biz partner) and don't fret if your partner refuses to attend on the first day because mine didn't too... on Dec 4, 2015, I finally managed to convince hubby to attend Day 2 of JT Foxx live and the rest, they say is history. How much have I gained since I joined JT? Have I gotten back the money I invested? Yes, yes and yes many folds and many times over. And the returns are beyond money, the ripple effect extends beyond monetary gains!!! You know it has given me so much value that includes Joy, new friendships and stronger network, strengthened faith and confidence and JT truly has a heart of gold underneath all that power suit persona and I am one of the privileged ones to have witnessed that. Am I paid to write this? No. The trigger was my husband's vision board this morning and it has only been a few hours my heart is telling me to write this and post it anyway. I love you even more my darling husband for growing together with me, growing old together and growing as a person and growing our businesses separately with each other side by side and being partners in parenting, and for believing in me when I told you to meet JT Foxx on Dec 4, 2015 before the two days ended. It was a big risk that I took and it paid off. You said yes to it.
That was the best decision you have ever made besides choosing to marry me of course. *wink*
image
So Thank You JT Foxx for doing all that you do!!! Keep touching more lives and keep changing lives and even countries everywhere you go. So with a smile and a wave I shall say: "Bye Bye Haters" and I choose to focus on what truly matters and indeed life from now on will only be better and better! I cannot even be an affiliate to sell anything as you can see from my obvious lack of technical skills to even set up a proper website. My next action is to get help to learn how to get a better looking template/layout for this site.
  • I am technically impaired believe it or not, this website is so bare I don't even have a follow me on Twitter or Facebook buttons but you can look me up @SueTiong www.fb.com/suetiongofficial